We are what we eat. And these are not simple words, because substances that enter our body with food are involved in all metabolic processes, affect the functioning of organs and systems. Among the products beneficial to the body are products that have a stimulating and restorative effect on erection and libido in men. Their regular use in small quantities gives a visible effect, if the decrease in potency is not triggered by serious diseases.
aphrodisiac products for strength
Traditional healers and nutritionists note a number of products that have a stimulating effect on male potency. These are called aphrodisiacs and are compared with dietary supplements that stimulate erection according to the effect achieved. Among the main properties of aphrodisiacs are:
- improvement of the cardiovascular, nervous, digestive, genitourinary systems;
- strengthening immunity;
- elimination of the effects of fatigue, stress, lack of sleep;
- filling nutritional deficiencies;
- normalization of the psycho-emotional state of a man;
- It provides an increase in vitality, a surge of strength and energy.
All aphrodisiac products can be divided into several groups:
- fresh fruits, vegetables, berries, herbs;
- bee products, including perga, honey and propolis;
- lean poultry, rabbit, veal;
- sea and ocean fish, seaweed, mussels, oysters and other seafood;
- nuts, among which walnuts, hazelnuts, pine nuts, almonds, pistachios are considered especially useful;
- dairy products rich in calcium and other beneficial substances;
- dried fruits, including dried apricots, raisins, prunes, figs.
Products that can be used as spices and additives to various dishes and beverages are also beneficial for potency. For example, cinnamon and ginger root.
Remember, everything is good in moderation. Many aphrodisiac products can cause health problems and cause allergic reactions when used incorrectly. Also, do not forget that such food, although useful for potency, cannot be a full-fledged alternative to a full-fledged treatment prescribed by a specialist. An active and healthy lifestyle, giving up bad habits, eliminating stress and overload, and normalizing the daily routine will help to further enhance the effect of aphrodisiacs.